Top 6 medical checkup for men after 30+ age

Responsibilities of men  increase at the age of 30 or 30+. Men put their best efforts in to maintain the  balance between family and work that leads the potentiality of health drawback,  therefore it becomes vital for them to be cautious about possible health issues by carry out some important medical checkup.

Diabetic: Men must do the  medical checkup of diabetic once in a year because it causes other health problem too. It is estimated that one-fourth people affected with diabetic could not be treated  in the  time worldwide.You will come to know by this diabetic medical test that you can prevent this disease by changing in your daily lifestyle. According to research, we can minimise the risk of the diabetic by walking 30 minutes daily and by decreasing 5 percent body weight. It is also said that health hazard of the diabetic can be reduced to 58 percent by consuming fresh fruits, vegetables and fiber-rich foods.

Dental checkup: Carry out the dental medical checkup one time  in two years. There is the direct relation between heart attack and dental problems as it leads to swelling of heart arteries which carry blood to heart when existing bacteria in mouth moves in the body through the blood. The good thing is that gums problem can be diagnosed  fully and live the healthy life if we can identify the dental problems in time.

top 6 medical checkup

BMI: Perform body index mass examination once in three years or whenever you gain weight. Fatness becomes a major problem around the world, billions of  people are affected from obesity. Obesity leads to high blood pressure, diabetic, heart issues and cancer disease. We Know correct body weight according to your height with the help of BMI examination and come to know whether our body weight is under or above the index. A BMI between 18.5 to 24.9 consider a standard weight and if your BMI more than 25 than it’s an indication for you to control your weight.

Heart attack: Do LDL Cholesterol medical checkup once in five year as bad cholesterol is considered the main cause of heart attach & heart diseases. You should cont checkup your heart on the  regular basis If you are suffering from high blood pressure and heart problems in order to know the health of a heart. So that you can take preventive steps and help avert heart diseases.

HIV: Carry out HIV examination once in five years. HIV testing shows whether or not someone is infected with HIV. HIV stands for human immunological disorder virus. HIV is that the virus that causes AIDS (acquired immunological disorder syndrome). AIDS is that the most advanced stage of HIV infection. HIV testing will discover HIV infection however,it can’t tell how long someone has been HIV infected or if the person has AIDS. Knowing your HIV standing will facilitate keep you—and others—safe.

Negative Testing shows that you just don’t have HIV.Positive Testing shows that you just square measure infected with HIV, however you’ll be able to still take steps to safeguard your health.  ART is that the use of HIV medicines to treat HIV infection. Folks on ART take a mixture of HIV medicines on a daily basis. ART helps folks with HIV live longer, healthier lives. ART additionally reduces the danger of sexual transmission of HIV.

top 6 medical checkup

Testicular cancer: Cancer within the male organs that create male hormones and sperm cell (testicles).Testicular cancer usually develops in one or each testicle in young men; however it will occur in older men additionally. It’s very much treatable and frequently curable style of cancer. Every quarter examination of testicular is recommended for the people in the age range from 20-39. Keep an eye on untimely swelling.